I have to admit, I only know who Minka Kelly is because she’s dated some pretty famous men: Derek Jeter, John Mayer, and Chris Evans to name a few. She was also Esquire’s Sexiest Woman Alive in 2010. She’s 32, she’s gorgeous, and according to the Internets, she stays in shape by working the following circuit into her fitness routine. When I’m feeling particularly athletic, I like to give it a go on the treadmill. I have completed it 5 times through, as recommended… but it is VERY challenging. Keep some water and a puke bucket nearby. Even if you collapse, you WILL feel awesome and accomplished and invincible when you’re done… and maybe, just maybe, you’ll look a little more like Minka Kelly.
The Minka Kelly Circuit
Incline Remains at 1.0 Throughout
Repeat 5 Times