This is a personal blog based on my own experiences, opinions, and research.  I’m not a professional dietician, doctor, or nutritionist.  I’m simply a health enthusiast.  It is advised that you check with your physician before making any changes to your diet or fitness routine.

The logo, photos, and content contained within The Hungry Tortoise are the property of the site and it’s owner.  Please ask before borrowing.  I’m happy to share.  Graphic design work by the talented Jamie Zahn.  View her portfolio HERE!


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